The Self-Care & Body Empowerment Campaign aims to advocate and educate Canadians on the importance of practicing self-care and focus on everyday care products and tools to care for our bodies and mind.
Sarah Nicole Landry shares her experience with her post-pregnancy body and discusses the importance of self-care and body empowerment for both mothers and children.
Many of us know about body positivity, or the ‘BoPo’ movement, and have come across its inspirational ideas and content online. But do you know about body neutrality?
Ironically, the conversation around aging is often filled with promises of anti-aging. We’ve rounded up the best practices to embrace the natural aging process and help you live your best life, no matter your age.
Plus-sized male model signed with Bridge Models, Steven G, shares his journey with body image over the years and his advice for anyone struggling with body confidence.
We hear so much about needing to practice self-care. But what does that really mean and how does it impact you when you’re feeling ‘fine’?
Finding our beauty and strength can seem like a challenge, but it becomes easier when we make an effort to empower one another.
In an interview with Mediaplanet, curve model and body positive advocate, Amanda Kay, shares her tips and tricks for self-care and loving the skin your in.
As women, confidence is one of the most important tools we carry. It can make us feel beautiful, give us a greater sense of self-worth, and empower us and those around us.